Rest Nourish Breathe Yoga Retreat: Sunday, 3 May 2026

Rest Nourish Breathe
Wellness Event
A Day Yoga Retreat

Hello everyone,
Come and enjoy a beautiful afternoon of connection, rest, and recharging . Breathe, move, and nourish yourself as you soak in the stunning views of the harbour at sunset . Savor delicious vegetarian food , sip soothing herbal teas , and let your body and mind unwind in this deeply nourishing practice . This retreat is designed to help you renew, rest, and reconnect with yourself .
We are excited to host this beautiful, nourishing retreat on Sunday, 3rd May at the stunning Kohimarama Yacht Club , a beachfront venue overlooking the sunsets over the harbour .

When: Sunday, 3rd May | 1:00 p.m. – 6:30 p.m.
Where: Kohimarama Yacht Club, 80 Tamaki Drive, Mission Bay, Auckland 1071
Investment: $160

Retreat Program:
- Welcome circle with a seasonal herbal infusion
- Meditation
- Breathwork
- Gentle slow-flow yoga
- Deep, restorative yin yoga session by candlelight
- Essential oil aromatherapy throughout the practice
- Nourishing vegetarian dinner
- Closing with a beautiful sound journey
- Dinner, snacks, and herbal tea served during breaks

The retreat is open to everyone and is very beginner-friendly . Pregnant women are welcome. Please let us know beforehand if you have any injuries so we can provide suitable variations .

Reserve your spot:
https://app.ubindi.com/Claudia.Terzi

Website: www.flowyoga.nz
Email: flowyoga.info@gmail.com
Phone: 027 850 3193

Come and give yourself a day to deeply rest, restore, and reconnect .